1/2 Turkey Avo Salsa Verde
Roasted turkey, smashed avocado, smoked gouda, cotija, sweet hot peppers, jalapeño salsa aioli and tomatoes.
About 1/2 Turkey Avo Salsa Verde
1/2 Turkey Avo Salsa Verde has 420 calories and costs around $14.76. Prices vary by cafe, and delivery apps typically add a markup.
Key Facts & Highlights:
- 420 calories
- 21g protein
- Priced $13.68-$14.76 depending on location
- Can be made gluten-free on request
Ingredients & Allergens
Ingredients
Roasted Turkey, Smashed Avocado, Smoked Gouda, Cotija, Sweet Hot Peppers, Jalapeño Salsa Aioli, Tomatoes.
Allergens
*Allergen Statement: Mendocino Farms cafes are shared preparation environments, so cross-contact of allergens can occur. If you have a severe food allergy, please tell the cafe team before ordering.
Nutrition Breakdown: What the Numbers Mean
At 420 calories with 21g of protein, the 1/2 Turkey Avo Salsa Verde is the #4 lightest of the 6 items in the half sandwich combos lineup with published calories . That works out to about 5.0g of protein per 100 calories - a strong protein return for the calories, which is why it keeps you full.
The watch-out is sodium: 740mg is about 32% of the 2,300mg daily limit.
Dietary fit: this item appears on our gluten-conscious menu and low-calorie menu lists. It can be made gluten-free on request with the gluten-free bread swap. Allergen-wise it contains egg, wheat, milk, gluten - the full item-by-item breakdown is on our Mendocino Farms allergen guide.
How It Compares in Half Sandwich Combos
Across the half sandwich combos lineup, the lightest option is 1/2 Vegan Banh Mi at 330 calories, and the heartiest is 1/2 Vegetarian Pesto Caprese at 950. For protein, 1/2 Vegetarian Pesto Caprese leads the category at 39g of protein. On price, 1/2 Chicken Pesto Caprese is the easiest on the wallet at $13.68 - $14.76. See the whole lineup on the Half Sandwich Combos menu page.
Ordering Tips & Smart Swaps
- Gluten-free: ask for the gluten-free bread swap when you order - the rest of the build stays the same. Say "allergy" if it is one; the team handles prep differently.
- Skip the app markup: ordering this in a delivery app costs about 20% more than the cafe price. Order ahead for pickup in the official app instead - the full breakdown of how Mendo pricing works explains why.
- Feeding a group? This item travels well - see the Mendocino Farms catering guide for box and tray options.
1/2 Turkey Avo Salsa Verde Frequently Asked Questions
How much is the 1/2 Turkey Avo Salsa Verde at Mendocino Farms?
How many calories are in the 1/2 Turkey Avo Salsa Verde?
Checked November 2026 on delivery listings (DoorDash; Uber Eats in Chicago). In-cafe prices can be lower - delivery listings include the apps' markup.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Similar half sandwich-combos Items
Chicken, fresh mozzarella, marinated red peppers, basil pesto, mixed greens, balsamic, on panini-pressed ciabatta.
Chicken, Mendo's krispies, mustard pickle slaw, tomatoes, pickled red onions, herb aioli, on toasted brioche.
Roasted turkey, smashed avocado, applewood smoked bacon, tomatoes, pickled red onions, mixed greens, herb aioli, on seeded honey whole wheat can be requested gluten free by selecting the gf bread option.