About Crispy Chicken Tenders
Crispy Chicken Tenders has 320 calories and costs around $9.60. Prices vary by cafe, and delivery apps typically add a markup.
Key Facts & Highlights:
- 320 calories
- 30g protein
- Priced $9.60-$10.16 depending on location
- Contains: Soy, Wheat, Gluten
Ingredients & Allergens
Allergens
*Allergen Statement: Mendocino Farms cafes are shared preparation environments, so cross-contact of allergens can occur. If you have a severe food allergy, please tell the cafe team before ordering.
Nutrition Breakdown: What the Numbers Mean
At 320 calories with 30g of protein, the Crispy Chicken Tenders is the lightest of the 4 items in the kids menu lineup with published calories . That works out to about 9.4g of protein per 100 calories - a strong protein return for the calories, which is why it keeps you full.
The watch-out is sodium: 670mg is about 29% of the 2,300mg daily limit.
Dietary fit: this item appears on our high-protein menu and low-calorie menu lists. Allergen-wise it contains soy, wheat, gluten - the full item-by-item breakdown is on our Mendocino Farms allergen guide.
How It Compares in Kids Menu
Across the kids menu lineup, the lightest option is Crispy Chicken Tenders at 320 calories, and the heartiest is Grilled Cheddar Cheese Sandwich at 610. On price, Grilled Cheddar Cheese Sandwich is the easiest on the wallet at $9.00 - $9.53. See the whole lineup on the Kids Menu menu page.
Ordering Tips & Smart Swaps
- Skip the app markup: ordering this in a delivery app costs about 20% more than the cafe price. Order ahead for pickup in the official app instead - the full breakdown of how Mendo pricing works explains why.
- Feeding a group? This item travels well - see the Mendocino Farms catering guide for box and tray options.
Crispy Chicken Tenders Frequently Asked Questions
How much is the Crispy Chicken Tenders at Mendocino Farms?
How many calories are in the Crispy Chicken Tenders?
Checked November 2026 on delivery listings (DoorDash; Uber Eats in Chicago). In-cafe prices can be lower - delivery listings include the apps' markup.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Similar kids menu Items
Melted cheddar grilled between slices of toasted bread - a kids' menu classic.
Sliced turkey and melted cheddar grilled on toasted bread - a kids' menu classic.
Creamy natural peanut butter and strawberry jam on toasted bread.