deli sides-soups vegetarian gluten conscious low calorie

Tomato Basil Soup

A smooth, creamy tomato soup finished with a basil drizzle.

Tomato Basil Soup
Quick Answer

About Tomato Basil Soup

Tomato Basil Soup has 270 calories and costs around $6.90. Prices vary by cafe, and delivery apps typically add a markup.

Key Facts & Highlights:

  • 270 calories
  • 3g protein
  • Priced $6.90-$7.56 depending on location
  • Gluten-free as served

Ingredients & Allergens

Allergens

Contains Milk

*Allergen Statement: Mendocino Farms cafes are shared preparation environments, so cross-contact of allergens can occur. If you have a severe food allergy, please tell the cafe team before ordering.

Nutrition Breakdown: What the Numbers Mean

At 270 calories with 3g of protein, the Tomato Basil Soup is the #5 lightest of the 6 items in the deli sides soups lineup with published calories . That works out to about 1.1g of protein per 100 calories - protein is not this item’s job; it earns its place on flavour. Light enough to pair with a second item without blowing the meal up.

The watch-out is sodium: 640mg is about 28% of the 2,300mg daily limit. Saturated fat sits at 12g (60% of the 20g daily value).

Dietary fit: this item appears on our vegetarian menu, gluten-conscious menu and low-calorie menu lists. It is gluten-free as served - no swap needed. Allergen-wise it contains milk - the full item-by-item breakdown is on our Mendocino Farms allergen guide.

How It Compares in Deli Sides Soups

Across the deli sides soups lineup, the lightest option is Lemon Chicken & Farro Soup at 180 calories, and the heartiest is Spicy Curried Couscous at 290. For protein, Basil Pesto Shells leads the category at 8g of protein. On price, Kale & Apple Rainbow Salad is the easiest on the wallet at $4.20 - $4.50. See the whole lineup on the Deli Sides Soups menu page.

Ordering Tips & Smart Swaps

  • Build a meal around it: this is a light piece, not a full lunch. It pairs well with a full-size sandwich - regulars start with The Farm Club - and the calorie calculator totals the combination for you.
  • Skip the app markup: ordering this in a delivery app costs about 20% more than the cafe price. Order ahead for pickup in the official app instead - the full breakdown of how Mendo pricing works explains why.
  • Feeding a group? This item travels well - see the Mendocino Farms catering guide for box and tray options.

Tomato Basil Soup Frequently Asked Questions

How much is the Tomato Basil Soup at Mendocino Farms?
Around $6.90 at most cafes - we saw $6.90 to $7.56 across the locations checked. Mendocino Farms sets prices per cafe, and delivery apps add a markup on top.
How many calories are in the Tomato Basil Soup?
270 calories, with 3g protein and 640mg sodium, per Mendocino Farms' official nutrition information (September 2026).
Estimated Cost
$6.90 - $7.56
Prices vary by cafe location. Delivery apps typically add a markup.
Energy
270 Cal
Nutrition Hub →
Price by Location
Addison, TX $6.90+
Carlsbad, CA $7.56+
Chicago, IL $7.14

Checked November 2026 on delivery listings (DoorDash; Uber Eats in Chicago). In-cafe prices can be lower - delivery listings include the apps' markup.

Nutrition Facts

Serving Size: 1 Serving
Amount Per Serving
Calories 270
% Daily Value *
Total Fat 20g
Saturated Fat 12g
Cholesterol 70mg
Sodium 640mg
Total Carbohydrate 20g
Dietary Fiber 2g
Sugars 12g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.